Sweet Bites

February 9, 2021

Did you know February is National Sweetpotato Month? Whether you’re looking to maintain your […]

January 19, 2021

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission It’s […]

December 10, 2020

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission As […]

December 3, 2020

Looking for an excuse to cozy up with some of your favorite […]

November 10, 2020

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission The […]

October 29, 2020

Whether you’re a seasoned runner or looking to start a new healthy […]

September 22, 2020

After a summer spent close to home and closer to the fridge […]

August 21, 2020

Sarah Schlichter, MPH, RDN Snacks are a wonderful part of life. Not […]

August 3, 2020

As temperatures continue to heat up, you may be looking for creative […]