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Sweetpotato Mango Sangria Popsicle

Recipe

Prep Time 10 minutes
Freeze Time 6 hours
Servings 8
Calories 16 kcal

Ingredients
  

  • ¼ c sweetpotatoes cooked, cooled and mashed
  • ½ c mangos diced
  • ½ c pears diced
  • 1 c mango seltzer
  • 1 Tbsp strawberries diced

Instructions
 

  • COMBINE all ingredients in a blender, except diced strawberries.
  • BLEND until icy consistency.
  • POUR into popsicle molds. If desired, you can add reserved diced fruit (including strawberries) in the molds.
  • FREEZE 2-3 hours or overnight until solid.
  • SERVE as or in a glass of wine (rosé or sauvignon blanc) or your favorite juice/seltzer.

Nutrition

Serving: 1popsicleCalories: 16kcalCarbohydrates: 4gProtein: 0.2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.03gSodium: 9mgPotassium: 46mgFiber: 1gSugar: 3gVitamin A: 704IUVitamin C: 5mgCalcium: 5mgIron: 0.1mgNet Carbohydrates: 3g