Sweetpotato Guacamole
Sweetpotato Guacamole blends creamy roasted sweetpotatoes and avocado with roasted garlic, fresh herbs, jalapeño goat cheese, and lime. Finished with roasted cherry tomatoes, this bold and flavorful twist on classic guacamole is perfect for dipping, spreading, or serving at gatherings.Created exclusively for NC SweetPotato Commission by Savorez Mexican Restaurant - Wilmington, NC
Recipe
Ingredients
- 4 cups roasted sweetpotato mashed
- Flesh of 2 avocados about 2 cups
- 2 cloves roasted garlic minced
- ½ red onion diced
- 3 green onions sliced
- 1½ teaspoons black pepper
- ¼ cup fresh basil leaves cut into thin strips
- 8 ounces jalapeno goat cheese
- 2 tablespoons lime juice
- Salt to taste
- ½ quart cherry tomatoes halved and roasted
Instructions
- Blend together mashed sweetpotatoes, avocado, roasted garlic, red onion, green onion and basil.
- Stir in cherry tomatoes.
- Add about half the goat cheese and lime juice along with a teaspoon of salt.
- Taste, adding more goat cheese, lime juice and salt as needed.
Notes
You can never make enough guacamole. This big-batch recipe serves a crowd, assuming everyone eats only their share, but it’s easy to cut this recipe in half.
Nutrition Facts
Sweetpotato Guacamole
Serving Size
1
Amount per Serving
Calories
50
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
4
mg
1
%
Sodium
50
mg
2
%
Potassium
132
mg
4
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
3368
IU
67
%
Vitamin C
6
mg
7
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
Net Carbohydrates
5
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1Calories: 50kcalCarbohydrates: 6gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 50mgPotassium: 132mgFiber: 1gSugar: 2gVitamin A: 3368IUVitamin C: 6mgCalcium: 25mgIron: 1mgNet Carbohydrates: 5g
