Developed by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission
Calories: 513Print Recipe
- ¾ cup frozen mango chunks
- Handful of ice
- optional 1/3 cup chopped beets, can use canned
- 2/3 cup vanilla fat free Greek yogurt
- 1 cup milk
- 2 Tbsp maple syrup
- 1 tsp vanilla extract
- ½ tsp cinnamon
- 2/3 cup mashed cooked sweetpotato, about 1 small to medium sweetpotato
- Mix all ingredients into high speed blender and blend.
- Add more ice and sweetener as needed.