Sweetpotato Breakfast Casserole

Perfect for a make ahead weekend brunch.

Recipe

Servings 8
Calories 273 kcal

Ingredients
  

  • C sweetpotatoes peeled and cubed into bite sized pieces.
  • 1 lb. ground sausage Use your favorite, italian works well.
  • 1 green pepper diced
  • 1 red pepper diced
  • 6 eggs
  • ½ C milk
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt & pepper to taste

Instructions
 

  • Preheat oven to 350°.
  • Cook and crumble sausage. Drain excess grease and set aside.
  • Cube sweetpotatoes into bite sized pieces and cook in some cooking oil in a skillet until soft, about 15 minutes.
  • Combine: sausage, sweetpotatoes, and peppers, and pour evenly into a 9×13 baking dish.
  • In a bowl, whisk together eggs, milk, salt and pepper (a few shakes of each), garlic powder, and onion powder. Pour evenly over sausage mixture.
  • Bake casserole for 45 minutes, or until the eggs are cooked throughout.

Nutrition

Serving: 1sliceCalories: 273kcalCarbohydrates: 11gProtein: 14gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 165mgSodium: 438mgPotassium: 413mgFiber: 2gSugar: 4gVitamin A: 6663IUVitamin C: 32mgCalcium: 59mgIron: 2mgNet Carbohydrates: 9g