THIS IS A TEST

Mini Sweet Potato Chicken Flat Bread Pizza

 IMG_8604INGREDIENTS
  • 2 cups NC sweet potatoes, cooked & mashed
  • 1 9 oz. package pre-cooked chicken breast
  • 1 clove garlic
  • 1/4 cup walnuts
  • 1/2 cup flat-leaf parsley
  • 1 tablespoon butter, softened
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon dry ranch dressing mix
  • 4 8-inch round flat bread
  • Shredded cheddar cheese
INSTRUCTIONS
  1. preheat over to 350º F.
  2. In a food processor, add garlic, walnuts, parsley and blend well.
  3. In a medium bowl, add mashed sweet potatoes; stir in parlsey mixture, butter, salt, pepper, powder ranch dressing and mix well.
  4. Spread sweet potato mixture onto flat bread.
  5. Top each flat bread round with chicken pieces and sprinkle cheese over the top.
  6. Place each mini pizza on a a large baking sheet (without edges touching)
  7. Bake until heated through and cheese is melted (approximately 10 minutes)
  8. Serve Hote

Serves 4

Nutrition:  516 calories; 61.4g carbohydrates; 34.9g protein; 16.0g fat; 77.7 mg Cholesterol; 9.3g fiber; 719.8mg sodium; 353.6 Vit A(RAE) 1061.0