Sweet Bites


cut sweetpotatoes into hearts
How Sweetpotatoes Can Help Heart Health

February 15, 2021

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission February […]

Seven Sweet Ways to Celebrate National Sweetpotato Month

February 9, 2021

Did you know February is National Sweetpotato Month? Whether you’re looking to maintain your […]

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9 of Our Favorite Sweetpotato Soup Recipes to Enjoy in the New Year

January 19, 2021

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission It’s […]

12 Days of North Carolina Sweetpotatoes

December 10, 2020

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission As […]

Celebrate National Comfort Food Day with North Carolina Sweetpotatoes

December 3, 2020

Looking for an excuse to cozy up with some of your favorite […]

Healthy Swaps and Ingredient Substitutions for the Holidays

November 10, 2020

by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission The […]

Sweet Recipes for Runners

October 29, 2020

Whether you’re a seasoned runner or looking to start a new healthy […]

How to Incorporate NC Sweetpotatoes into Your Diet Plan

September 22, 2020

After a summer spent close to home and closer to the fridge […]

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Healthy Back to School Snacks

August 21, 2020

Sarah Schlichter, MPH, RDN Snacks are a wonderful part of life. Not […]