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Maple Mustard Sweetpotato Chicken Skewers

Created for NC Sweetpotato Commission by: Tessa Nguyen, RD, LDN
Calories: 150
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  • 2 tbsp maple syrup
  • 2 tbsp mustard
  • 2 medium sweetpotatoes
  • 1 lb chicken breast, cut into large chunks
  • 2 medium bell peppers, cut into one inch pieces
  • Salt and pepper to taste


  • Whisk together the maple syrup, mustard, salt and black pepper in a large bowl.
  • Mix in sweetpotatoes, chicken and bell pepper pieces and marinate at least 30 minutes.
  • Thread items onto skewers and cook until the chicken reaches an internal temperature of 165℉.
  • Serve warm, or at room temperature.


Serves: 6