Sweetpotato Summer Rolls

Recipe

Servings 4
Calories 408 kcal

Ingredients
  

  • 2 1/2 cups North Carolina sweetpotatoes
  • 2 tbsp Olive oil
  • 2 tsp Sesame
  • 3 tbsp Maple syrup
  • 4 sticks Celery
  • 1 Red pepper
  • 2 tbsp Creamy peanut butter
  • 1/3 cup Hot water
  • 1/4 cup Soy cooking cream or cream
  • 1 tbsp Soy sauce
  • 12 sheets Rice paper 22 cm. diameter
  • 2 tbsp Chopped, roasted peanuts
  • Salt
  • Coarse pepper

Instructions
 

  • Peel the sweetpotatoes and cut into 1 cm thick strips.
  • Fry them carefully in hot olive oil while turning for about 3-4 minutes, sprinkle with sesame seeds, deglaze with maple syrup and boil down briefly. Season and let them cool down.
  • Wash and clean the celery and peppers and cut them into strips.
  • Mix peanut butter with water, cream and soy sauce to a smooth sauce.
  • Let rice paper sheets swell according to package instructions.
  • Spread strips of sweetpotato, celery and paprika on the top half of a sheet of rice paper. Drizzle with some sauce, fold the lower half over the strips, then the edges.
  • Do the same with the other leaves and sprinkle the summer rolls with chopped peanuts. Serve with the remaining sauce.

Notes

Nutrition Facts
Sweetpotato Summer Rolls
Serving Size
 
1 roll
Amount per Serving
Calories
408
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
10
g
Cholesterol
 
4
mg
1
%
Sodium
 
638
mg
28
%
Potassium
 
640
mg
18
%
Carbohydrates
 
57
g
19
%
Fiber
 
5
g
21
%
Sugar
 
17
g
19
%
Protein
 
10
g
20
%
Vitamin A
 
12912
IU
258
%
Vitamin C
 
41
mg
50
%
Calcium
 
97
mg
10
%
Iron
 
3
mg
17
%
Net Carbohydrates
 
52
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1rollCalories: 408kcalCarbohydrates: 57gProtein: 10gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 4mgSodium: 638mgPotassium: 640mgFiber: 5gSugar: 17gVitamin A: 12912IUVitamin C: 41mgCalcium: 97mgIron: 3mgNet Carbohydrates: 52g