Healthy Lifestyle Habits for National Nutrition Month
March 1, 2021
by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission March is the start of National Nutrition Month, and while life doesn’t slow down or change significantly for this occasion, it’s a great time to be reflecting on how you can embrace a healthy lifestyle year-round. Despite what many online influencers or diets may infer, there is no one-size-fits-all approach to nutrition. Because all people are of different sizes and have different goals, each person has varying nutrition needs.
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