Sweetpotato Crepe with Sweetpotato Cream 

August 29, 2025 |Uncategorized

Sweetpotato Crepe with Sweetpotato Cream

Recipe Created By: Roxana Ehsani, MS, RD, CSSD, LDN of
Delicate, golden, and lightly sweetened, these crepes are made with velvety North Carolina sweetpotatoes for a naturally vibrant twist. Each one is filled with a rich, protein-packed sweetpotato cream and finished with fresh, colorful fruit. Perfect for elevating any brunch.
Prep Time: 15 minutes
Cook Time: 5 minutes
Serves: 5
Calories: 279
Print Recipe

Ingredients

Ingredients

  • 1 cup all purpose flour
  • 1 ½ tbsp brown sugar
  • 1 tsp pumpkin pie spice or ground cinnamon
  • 1 cup milk
  • ¼ cup + 2 tbsp pureed North Carolina Sweetpotatoes
  • 2 eggs
  • 2 tbsp oil
  • 1 tsp vanilla extract
  • 1 cup greek yogurt
  • ¼ cup maple syrup
  • ¼ cup pureed North Carolina Sweetpotatoes
  • Raspberries, blueberries, banana slices, for filling
  • Powdered sugar, optional, for garnish

Instructions

  • In a large mixing bowl, whisk together the flour, brown sugar, and pumpkin pie spice.
  • In a separate mixing bowl, whisk together the milk, sweet potato puree, eggs, oil, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and whisk until well combined.
  • Heat a large skillet over medium heat. Lightly spray the pan with cooking spray and pour about 1/2 cup of batter into the center. Tilt the pan to spread the batter into a thin crepe.
  • Cook for 1 minute, then flip and cook for another 30 seconds.
  • Remove from the pan and let cool slightly.
  • For the filling: In a bowl, mix together the Greek yogurt, maple syrup, and sweet potato puree.
  • Spoon a few dollops of the filling into the center of each crepe, add some fruit, and roll up.
  • Dust with powdered sugar and serve.
Nutrition Facts
Sweetpotato Crepe with Sweetpotato Cream
Amount per Serving
Calories
279
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Cholesterol
 
73
mg
24
%
Sodium
 
61
mg
3
%
Potassium
 
223
mg
6
%
Carbohydrates
 
37
g
12
%
Fiber
 
1
g
4
%
Sugar
 
17
g
19
%
Protein
 
11
g
22
%
Vitamin A
 
176
IU
4
%
Calcium
 
139
mg
14
%
Iron
 
2
mg
11
%
Net Carbohydrates
 
37
g
* Percent Daily Values are based on a 2000 calorie diet.