Sweetpotato Spiced Latte
Servings: 1
Calories: 109kcal
Ingredients
- 1/3 cup milk
- 3 tablespoons sweetpotato puree
- 1 teaspoon maple syrup
- 1 shot of espresso
- Dash of cinnamon
Instructions
- In a small saucepan over medium heat, warm milk gently, watching carefully to try to create some foam.
- Add sweetpotato puree and stir until the frothed milk turns orange.
- Whisk in maple syrup. Taste and adjust the sweetness to your liking.
- Make the espresso. Pour the milk and the espresso into a mug; spoon foam onto the top.
- Top with whipped cream, cinnamon and other fall spices of your choice!
Notes
Nutrition Facts
Sweetpotato Spiced Latte
Serving Size
1
Amount per Serving
Calories
109
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
8
mg
3
%
Sodium
52
mg
2
%
Potassium
335
mg
10
%
Carbohydrates
18
g
6
%
Fiber
1
g
4
%
Sugar
11
g
12
%
Protein
3
g
6
%
Vitamin A
8657
IU
173
%
Vitamin C
9
mg
11
%
Calcium
116
mg
12
%
Iron
1
mg
6
%
Net Carbohydrates
16
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1 | Calories: 109kcal | Carbohydrates: 18g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 52mg | Potassium: 335mg | Fiber: 1g | Sugar: 11g | Vitamin A: 8657IU | Vitamin C: 9mg | Calcium: 116mg | Iron: 1mg | Net Carbohydrates: 16g