Sweetpotato Cheese Straws
Sweetpotato Cheese Straws are crisp, savory snacks made with mashed sweetpotato, cheddar, parmesan, and butter folded into a simple dough. Rolled thin and baked until lightly golden, these cheesy straws deliver a flavorful twist on a classic Southern appetizer. Winner in 2011 Sweet n’ Healthy Blogger Recipe Contest, Eden Eats Everything
Servings: 10
Calories: 89kcal
Ingredients
- ¾ cup all-purpose flour
- ¾ cup mashed sweetpotato
- ½ cup parmesan cheese
- ½ cup cheddar cheese
- 2 tablespoons butter at room temperature
- ½ teaspoon salt
- 2 tablespoons whole milk
Instructions
- Preheat oven to 350°F.
- In large mixing bowl, combine flour, sweetpotato, parmesan, cheddar, butter and salt. Mix with beater until mixture becomes sandy. Add milk and knead into a ball.
- On floured surface, roll dough into a ¼-inch thick rectangle. Cut into ¼-inch wide strips. Gently transfer strips to a parchment paper lined cookie sheet.
- Bake until ends are slightly brown, about 12 to 15 minutes. Remove from oven; cool.
Notes
Nutrition Facts
Sweetpotato Cheese Straws
Serving Size
1
Amount per Serving
Calories
89
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
10
mg
3
%
Sodium
242
mg
11
%
Potassium
62
mg
2
%
Carbohydrates
10
g
3
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
5
g
10
%
Vitamin A
1521
IU
30
%
Vitamin C
1
mg
1
%
Calcium
111
mg
11
%
Iron
1
mg
6
%
Net Carbohydrates
9
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1 | Calories: 89kcal | Carbohydrates: 10g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 242mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1521IU | Vitamin C: 1mg | Calcium: 111mg | Iron: 1mg | Net Carbohydrates: 9g