Sweetpotato Guacamole
Created exclusively for NC SweetPotato Commission by Savorez Mexican Restaurant - Wilmington, NC
Servings: 24
Calories: 50kcal
Ingredients
- 4 cups roasted sweetpotato mashed
- Flesh of 2 avocados about 2 cups
- 2 cloves roasted garlic minced
- ½ red onion diced
- 3 green onions sliced
- 1½ teaspoons black pepper
- ¼ cup fresh basil leaves cut into thin strips
- 8 ounces jalapeno goat cheese
- 2 tablespoons lime juice
- Salt to taste
- ½ quart cherry tomatoes halved and roasted
Instructions
- Blend together mashed sweetpotatoes, avocado, roasted garlic, red onion, green onion and basil.
- Stir in cherry tomatoes.
- Add about half the goat cheese and lime juice along with a teaspoon of salt.
- Taste, adding more goat cheese, lime juice and salt as needed.
Notes
You can never make enough guacamole. This big-batch recipe serves a crowd, assuming everyone eats only their share, but it’s easy to cut this recipe in half.
Nutrition Facts
Sweetpotato Guacamole
Serving Size
1
Amount per Serving
Calories
50
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
4
mg
1
%
Sodium
50
mg
2
%
Potassium
132
mg
4
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
3368
IU
67
%
Vitamin C
6
mg
7
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
Net Carbohydrates
5
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1 | Calories: 50kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 50mg | Potassium: 132mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3368IU | Vitamin C: 6mg | Calcium: 25mg | Iron: 1mg | Net Carbohydrates: 5g