Sweetpotato Pie Smoothie Bowl
You simply can’t go wrong with a smoothie bowl! You also can’t go wrong with a big comforting slice of delicious sweetpotato pie. So how much better could it get than bringing these two together for the ultimate Sweetpotato Pie Smoothie Bowl?! This smoothie bowl is so satisfying and packed with flavor, texture, color, and nutrients that will help you power through the day after devouring a mouthwatering, gorgeous meal.
A creamy, dreamy, luscious sweetpotato smoothie base is topped with a generous drizzle of nut butter, dried fruit like apricots, raisins, and coconut flakes, toasted chopped or whole pecans, and sliced fresh fruit like crisp apples or tender figs. You can also add other favorites to the mix like chia seeds, dried cranberries, or dates. Top this beauty off with a generous dollop of coconut whipped cream you can make right at home in just five minutes, and a sprinkle of aromatic cinnamon. And then, dig in to this nutritious and delicious version of yummy sweetpotato pie!
Prep Time15 minutes mins
Cook Time6 minutes mins
Servings: 1 person
Calories: 453kcal
- 1 medium sweet potato peeled
- ½ cup peeled and diced zucchini
- 1 frozen banana
- ½ cup coconut yogurt
- ½ cup unsweetened vanilla almond milk
- 1 tsp maple syrup
- ½ tsp fresh lemon juice
- ½ tsp vanilla extract
- 1 tsp cinnamon
- ⅛ tsp nutmeg
- ⅛ tsp ground cardamom
- ½ tsp grated fresh ginger
- Whipped coconut cream for topping (method below for homemade option)
Whipped Coconut Cream
- 1 14.5-ounce can full fat coconut milk, refrigerated overnight
- 1 teaspoon coconut sugar or cane sugar more if you prefer sweeter
- ¼ teaspoon vanilla extract
- Pinch kosher salt
Poke sweet potato a few times with a fork. Place in microwave safe dish. Microwave 7 minutes, flipping halfway through.
While sweet potato cools, make Whipped Coconut Cream. Separate the hardened cream from the liquid in the can, adding hardened cream to a mixer with whisk attachment. Add sugar and vanilla extract. Blend on medium-high speed until whipped and smooth. Place aside in fridge until ready to use.
*Additional topping suggestions: nut butter, toasted or candied pecans, raisins, chopped dried apricots, sliced figs or apple, coconut flakes
Nutrition Facts
Sweetpotato Pie Smoothie Bowl
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Calories: 453kcal | Carbohydrates: 91g | Protein: 11g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 16mg | Sodium: 359mg | Potassium: 1578mg | Fiber: 12g | Sugar: 39g | Vitamin A: 32390IU | Vitamin C: 29mg | Calcium: 412mg | Iron: 2mg | Net Carbohydrates: 79g