2poundssweetpotatoespeeled, cut into 1 1/2-inch cubes
1/2poundthin green beanstrimmed
1/3cupolive oil
6ouncessmoked ham steakdiced into small cubes
3small scallionsfinely chopped
2tablespoonsfresh lemon juice
2tablespoonswhole-grain mustard
1tablespoonmayonnaise
1/2teaspoonsalt
1/4teaspoonblack pepper
1 to 2tablespoonschopped fresh dill
Instructions
In a large pot of boiling salted water, cook potatoes until almost tender, about 6 minutes.
Add green beans to pot; cook 2 to 4 minutes, until green beans are crisp tender and potatoes are just tender. Drain.
In a large deep skillet, heat 2 tablespoons of the oil over medium-high heat. Add ham, cook, stirring frequently, 3 to 5 minutes, until golden brown. Remove from heat. Let cool 2 minutes.
Add scallions, remaining oil, lemon juice, mustard, mayonnaise, salt, pepper and 2 tablespoon water to ham until well blended.
Add potatoes, green beans and dill; toss and serve.
Notes
Nutrition Facts
Classic Sweetpotato Salad
Serving Size
1
Amount per Serving
Calories
305
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
10
g
Cholesterol
14
mg
5
%
Sodium
712
mg
31
%
Potassium
714
mg
20
%
Carbohydrates
34
g
11
%
Fiber
6
g
25
%
Sugar
8
g
9
%
Protein
9
g
18
%
Vitamin A
21783
IU
436
%
Vitamin C
21
mg
25
%
Calcium
70
mg
7
%
Iron
2
mg
11
%
Net Carbohydrates
28
g
* Percent Daily Values are based on a 2000 calorie diet.