Jump to Recipe Print Recipe

Sweetpotato Wedge & Purple Cabbage Salad with Poppyseed Dressing

Our sweetpotato wedges are the star of a wonderfully hearty yet surprisingly light and tasty side dish. Effortlessly delicious and so simple to make – what more could you ask for? Creamy poppyseed dressing paired with crispy grilled sweetpotato wedges is a plate-ready complement for all your summer grilling favorites. Add some crispy purple cabbage, juicy tomato, and velvety feta and you’re eating with your eyes and your tastebuds as the colors, flavors, and textures become a beautiful salad! In fact, it’s so good, that our sweetpotato wedges will probably steal the show. Don’t let our ideas limit your creativity as you realize the plate potential of sweetpotatoes for summer eating enjoyment.

Recipe

Servings 4
Calories 208 kcal

Ingredients
  

  • 2 sweetpotatoes
  • ½ head purple cabbage
  • 1 tbsp olive oil
  • salt & pepper to taste
  • 6 tbsp poppyseed dressing divided
  • 1 tbsp chopped parsley
  • 2 cups grape tomatoes halved
  • 3 tbsp feta cheese crumbled

Instructions
 

  • Preheat grill.
  • Scrub and wash sweetpotatoes and cut each into six wedges. (If your potatoes are long, you may want to cut your wedges in half) Par-boil sweetpotatoes 5 minutes, drain, and allow to cool 5 minutes.
    2 sweetpotatoes
  • While sweetpotatoes are cooling, shred cabbage into thin slices.
    ½ head purple cabbage
  • Just before putting on the grill, toss sweetpotatoes with olive oil, salt, and pepper to taste.
    1 tbsp olive oil, salt & pepper
  • Place sweetpotato wedges on the grill, perpendicular to the grates over direct heat; grill about 3 minutes on each side or until tender-crisp with grill marks on each side. Remove from grill and set aside.
  • In a Ziploc bag or large bowl, toss cabbage and 4 tablespoons of poppy seed dressing until coated.
    6 tbsp poppyseed dressing
  • Add parsley and tomatoes to the cabbage mixture and toss.
    1 tbsp chopped parsley, 2 cups grape tomatoes
  • To serve, place sweetpotato wedges on a bed of dressed cabbage and drizzle with the remaining poppyseed dressing, and sprinkle with cheese.
    3 tbsp feta cheese
  • Serve warm or cold.  

Video

Notes

Nutrition Facts
Sweetpotato Wedge & Purple Cabbage Salad with Poppyseed Dressing
Serving Size
 
1
Amount per Serving
Calories
208
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
11
mg
4
%
Sodium
 
293
mg
13
%
Potassium
 
826
mg
24
%
Carbohydrates
 
36
g
12
%
Fiber
 
7
g
29
%
Sugar
 
13
g
14
%
Protein
 
6
g
12
%
Vitamin A
 
17960
IU
359
%
Vitamin C
 
74
mg
90
%
Calcium
 
153
mg
15
%
Iron
 
2
mg
11
%
Net Carbohydrates
 
27
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Calories: 208kcalCarbohydrates: 36gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 11mgSodium: 293mgPotassium: 826mgFiber: 7gSugar: 13gVitamin A: 17960IUVitamin C: 74mgCalcium: 153mgIron: 2mgNet Carbohydrates: 27g