Skip to content


Sweetpotato Peanut Butter Baby Food

Sweetpotato Peanut Butter Dipping Sauce (Baby Food) is a tasty way to add nutrients to your baby’s diet and a great option for baby led weaning and introducing solids. This sauce is a good source of essential fats for growing babies’ and childrens’ brains and can be frozen into pops to help with teething or used as a topping or dipping sauce for older children as well.
Created by: Bucket Llist Tummy
Prep Time: 3 mins
Cook Time: 1 min
Print Recipe


  • ½ Cup cooked, mashed sweetpotatoes
  • ½ Cup full fat Greek Yogurt
  • ½ Cup spinach
  • 2 Tablespoons peanut butter
  • Teaspoon salt
  • Teaspoon cinnamon


  • 1 splash milk, breastmilk or formula, If necessary for blending


  • Combine all ingredients in a food processor or high-speed blender to get a smooth consistency.
  • Add more milk if you prefer a more liquid consistency.
*Note: This sauce is great for spoon feeding, baby led weaning, and can even be frozen into pops.


Serves: 10 spoonfools or 1 Pop