Grilled Sweetpotato with Peach Cilantro Salsa

Recipe

Servings 4
Calories 262 kcal

Ingredients
  

  • 2 cups fresh or frozen peaches diced
  • 1/2 cup chopped sweet or mild onion
  • 3 tablespoons tequila or rum
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • 2 serrano chile peppers seeded and finely minced (2 tablespoons)
  • 2 teaspoons grated lime peel
  • 1/4 teaspoon ground cumin optional
  • 4 medium sweetpotatoes

Instructions
 

  • In a small bowl, combine peaches, onion, tequila or rum, lime juice, cilantro, peppers, lime and cumin; mix well. Refrigerate several hours or overnight to allow flavors to blend.
  • Wash sweetpotatoes and place in microwave. Cook on high 3 minutes.
  • Rub outside of skins with butter or vegetable oil. Grill over medium hot coals until fork tender, about 8-10 minutes, turning frequently so skins won’t burn.
  • Make an incision into middle of potato, generously spoon Peach Cilantro Salsa into center.

Notes

Note: Rum used in nutrition label calculation
Nutrition Facts
Grilled Sweetpotato with Peach Cilantro Salsa
Serving Size
 
1
Amount per Serving
Calories
262
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
126
mg
5
%
Potassium
 
960
mg
27
%
Carbohydrates
 
56
g
19
%
Fiber
 
8
g
33
%
Sugar
 
17
g
19
%
Protein
 
5
g
10
%
Vitamin A
 
32361
IU
647
%
Vitamin C
 
16
mg
19
%
Calcium
 
80
mg
8
%
Iron
 
2
mg
11
%
Net Carbohydrates
 
47
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Calories: 262kcalCarbohydrates: 56gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 126mgPotassium: 960mgFiber: 8gSugar: 17gVitamin A: 32361IUVitamin C: 16mgCalcium: 80mgIron: 2mgNet Carbohydrates: 47g