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Sweetpotato Eggs Bennys

Sweetpotato Eggs Bennys offer a creative twist on classic eggs Benedict by replacing the English muffin with crispy sweetpotato patties. Topped with sautéed spinach, perfectly poached eggs, and rich homemade hollandaise sauce, this dish delivers a savory, satisfying brunch packed with flavor.
Created in partnership for NC Sweetpotatoes by HOMEMADECOOKING.COM
Prep Time25 minutes
Cook Time15 minutes
Course: Breakfast, breakfast for dinner, brunch
Cuisine: American
Keyword: benedict, breakfast, brunch, eggs, eggs benedict
Servings: 3
Calories: 755kcal

Ingredients

For Sweetpotato Patties

  • 8 oz sweetpotato
  • ¼ cup onion
  • 1 tbsp sage fresh, chopped
  • 1 tbsp all-purpose flour (rice flour may be substitued
  • 1 tsp salt
  • ½ tsp ground pepper
  • 1 egg
  • 2 tbsp ghee
  • 1 tbsp olive oil

For Hollindaise Sauce

  • 3 egg yolks (large eggs)
  • 1 tbsp lemon juice (fresh, or more to taste)
  • ¼ tsp kosher salt
  • ½ cup unsalted butter
  • pinch cayenne pepper opotional

For Serving

  • 1 tbsp olive oil
  • 11 oz spinach fresh
  • salt & pepper to taste
  • 6 eggs poached

Instructions

Make the Hollandaise Sauce

  • Combine the 3 large egg yolks, lemon juice, and salt in a blender. Blend on low speed for about 10 seconds to combine and begin emulsifying.
  • Melt the butter in a small saucepan over medium heat until fully liquid and hot, but not browned.
  • With the blender running on low speed, very slowly drizzle the hot melted butter into the yolk mixture. Start with a thin stream and increase to a steady flow once the emulsion begins to form.
  • Taste and add more lemon juice or salt if needed, blending briefly to combine. Transfer to a heat-proof bowl and keep warm in a double boiler if necessary. If the sauce thickens or cools, whisk in a teaspoon of warm water to loosen before serving.

Make Sweetpotato Mixture

  • Peel the sweetpotatoes and grate them using the large holes of a box grater. Grate the onion the same way. Use a kitchen towel or strainer to squeeze out excess liquid.
  • Combine the grated sweetpotato, onion, and chopped sage in a medium bowl. Sprinkle the flour, salt, and pepper over the top. Tos slightly to coat.
  • Make a well in the center,crack in the egg, and whisk it with a fork. Fold the mixture until well combined.

Shape and Cook

  • Heat ghee and olive oil in a skillet over medium heat until shimmering (reduce heat if it begins to smoke).
  • Form the sweetpotato mixture into 6 evenly-sized balls, then flatten each into a ½-inch-thick patty.
  • Place 3 patties in the skillet, laying them away from you to avoid splashes. Cook for 4-5minutes per side, until golden and crispy. Adjust heat as needed to prevent burning. Transfer to a paper towel-lined plate and sprinkle lightly with salt. Repeat with the remaining patties.

Poach the Spinach

  • Bring a medium pot of saltedwater to a boil.
    Add the spinach to the boiling water and cook for 30 seconds, just until wilted. Use a slotted spoon tor emove the spinach, drain well, and season with salt and pepper. Set aside.

Poach the Eggs:

  • Using the same pot of water, return to a boil if needed. Place a mesh strainer over a bowl and crack the eggs into the strainer. This removes excess watery whites.
  • Stir the boiling water to create a vortex. Gently add the eggs to the center of the vortex, turn off the heat, and cover. Cook for 2 minutes, until whites are set and yolks remain soft.

4.  Plate!

  • Place a sweetpotato patty on a plate.
  • Top with poached spinach, a poached egg, and a generous spoonful of hollandaise sauce. Enjoy!

Nutrition

Serving: 2eggs | Calories: 755kcal | Carbohydrates: 25g | Protein: 21g | Fat: 65g | Saturated Fat: 32g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 683mg | Sodium: 1252mg | Potassium: 1047mg | Fiber: 5g | Sugar: 5g | Vitamin A: 22235IU | Vitamin C: 35mg | Calcium: 235mg | Iron: 6mg | Net Carbohydrates: 19g