Sassool's Sweetpotato Salad
Sassool’s Sweetpotato Salad features roasted NC sweetpotatoes tossed with spinach, celery, raisins, and green onion, then dressed in a vibrant blend of olive oil, red-wine vinegar, mint, cumin, and jalapeño. Bold, fresh, and perfectly balanced, this salad is delicious served warm or at room temperature.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: brunch, dinner, lunch
Cuisine: Middle Eastern
Keyword: healthy, healthy meals, Healthy options, healthy snack, salad, salads, sweet potato salad
Servings: 1
Calories: 89kcal
- 2 large NC sweetpotatoes
- ¼ cup extra-virgin olive oil divided
- ½ cup baby spinach
- ½ cup chopped celery
- 1 tsp salt
- 3 Tbsp raisins
- 3 Tbsp cup red-wine vinegar
- ½ red bell pepper
- 1 tsp ground cumin
- ¼ cup sliced green onion
- ¼ cup minced fresh mint leaves
- 1 minced jalapeño
Preheat the oven to 375° Fahrenheit.
Cut the sweetpotatoes into bite-size pieces.
Put them on a baking sheet, drizzle with two tablespoons of the oil, and toss to coat.
Sprinkle with salt, and roast, turning occasionally, until crisp and brown outside and just tender inside, about 25 minutes.
Remove and keep on the pan until ready to dress.
Make the dressing
While the potatoes cook--Put the remaining six tablespoons of oil in a blender, along with the vinegar, bell pepper, cumin, jalapeno and mint.
Purée until smooth.
Toss the warm potatoes with the green onion and raisins.
Add ½ cup of the dressing, and toss to coat, adding more if necessary.
Taste and adjust the seasoning.
Serve immediately or at room temperature.
Serving: 0.5cup | Calories: 89kcal | Carbohydrates: 12g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 242mg | Potassium: 203mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5698IU | Vitamin C: 9mg | Calcium: 21mg | Iron: 1mg | Net Carbohydrates: 10g