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+ servings

Sweetpotato Chicken Pastry

Course: Main Course, Side Dish, Soup
Cuisine: American, Southern Fare
Keyword: Chicken, chicken pastry, Soup, sweet potato
Servings: 10
Calories: 158kcal

Ingredients

  • 3 boneless skinless chicken breasts
  • 1 can chicken broth
  • 3 cups NC sweetpotatoes diced
  • 1 package Anne’s Frozen pastry

Instructions

  • In large pot cover chicken with water and boil until tender (approximately 45 minutes.)
  • Peel and cube sweetpotatoes into 2 inch cubes
  • Remove chicken from broth and set aside.
  • Add 1 can of chicken broth and sweetpotatoes to pot.
  • Cook until sweetpotatoes are fork tender (approximately 20 minutes)
  • Cut chicken into strips and add back to pot.
  • Bring to boil and add pastry according to package instructions.

Notes

Nutrition Facts
Sweetpotato Chicken Pastry
Serving Size
 
1
Amount per Serving
Calories
158
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
22
mg
7
%
Sodium
 
198
mg
9
%
Potassium
 
281
mg
8
%
Carbohydrates
 
23
g
8
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
10
g
20
%
Vitamin A
 
5671
IU
113
%
Vitamin C
 
1
mg
1
%
Calcium
 
17
mg
2
%
Iron
 
1
mg
6
%
Net Carbohydrates
 
21
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1 | Calories: 158kcal | Carbohydrates: 23g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 198mg | Potassium: 281mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5671IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg | Net Carbohydrates: 21g