Spicy Sweetpotato Hummus
Created for the North Carolina SweetPotato Commission by wellfloured.com
Course: Appetizer
Cuisine: Mediterranean
Keyword: chickpeas, hummus, sweet potato
Servings: 8 people
Calories: 214kcal
- 1 sweetpotato baked or roasted
- 2 cups of chickpeas
- 3 cloves of garlic
- 1/3 cup sesame tahini
- 1/4 cup olive oil
- 1 Tbsp harissa
- juice of 1 lemon
- salt to taste
- for topping optional harissa, sesame seeds, olive oil
Place the sweetpotato, chickpeas, garlic, tahini, olive oil, harissa and lemon juice in a food processor
Pulse until smooth (adding some of the aquafaba if needed)
Taste for seasoning
Drizzle with olive oil, and top with sesame seed and harissa (optional)
Serve with pita chips and veggie slices
Nutrition Facts
Spicy Sweetpotato Hummus
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Serving: 1 | Calories: 214kcal | Carbohydrates: 20g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 47mg | Potassium: 272mg | Fiber: 5g | Sugar: 3g | Vitamin A: 4038IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 2mg | Net Carbohydrates: 15g