Go Back
+ servings

Maple Roasted Vegetable Medley

Course: Side Dish
Cuisine: American
Keyword: roasted, sweet potato, vegetables, vegetarian
Servings: 5
Calories: 138kcal

Ingredients

  • 1 pound sweetpotatoes sliced into 1/2-inch rounds
  • cups cauliflower florets about 1 head
  • 9 ounces Brussels sprouts halved (about 2 cups)
  • 2 tablespoons butter
  • ¼ teaspoon salt
  • teaspoon ground black pepper
  • 2 tablespoons maple syrup

Instructions

  • Preheat oven to 400°F.
  • On rimmed baking pan, evenly scatter sweetpotatoes, cauliflower and Brussels sprouts.
  • In small microwavable bowl, place butter, maple syrup, salt and pepper; microwave until butter is melted. Pour over vegetables; stir.
  • Cook in oven until tender, about 40 minutes, stirring halfway through.

Notes

Nutrition Facts
Maple Roasted Vegetable Medley
Serving Size
 
1
Amount per Serving
Calories
138
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
201
mg
9
%
Potassium
 
681
mg
19
%
Carbohydrates
 
31
g
10
%
Fiber
 
6
g
25
%
Sugar
 
11
g
12
%
Protein
 
4
g
8
%
Vitamin A
 
13265
IU
265
%
Vitamin C
 
70
mg
85
%
Calcium
 
76
mg
8
%
Iron
 
1
mg
6
%
Net Carbohydrates
 
25
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1 | Calories: 138kcal | Carbohydrates: 31g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 201mg | Potassium: 681mg | Fiber: 6g | Sugar: 11g | Vitamin A: 13265IU | Vitamin C: 70mg | Calcium: 76mg | Iron: 1mg | Net Carbohydrates: 25g