Sweetpotato Chicken Pot Pies
Course: dinner, Main Course
Cuisine: American
Keyword: Chicken, main, pot pie, sweetpotatoes
Servings: 4
Calories: 1203kcal
- 1/2 cup unsalted butter
- 1/2 cup flour
- 4 cups chicken stock
- 1-1/2 cups 1/2-inch diced and peeled sweetpotatoes
- 2 cups diced cooked chicken
- 1/2 cup chopped scallions
- 1 cup cooked green peas
- 2 teaspoons fresh thyme leaves
- Salt and pepper to taste
- 2 sheets frozen puff pastry thawed
- 1 egg beaten with 1 teaspoon water
In a large saucepan over medium heat, melt butter. Stir in flour and cook, stirring constantly, about 2 minutes. Slowly whisk in stock until you have a smooth sauce.
Bring to a boil and add sweetpotatoes, chicken, scallions, peas, thyme, salt and pepper. Cook on low, stirring frequently until sweetpotatoes are tender, 6-10 minutes. Remove from heat and let cool 5-10 minutes. Divide between 4 medium-sized ovenproof bowls.
Preheat oven to 400 degrees F.
Cut 4 circles from puff pastry, each large enough to cover the top of bowls. Brush rims of bowls with water and place a pastry round on top of each, pressing edges tightly to seal. Brush tops of pastry with egg wash.
Place prepared bowls on a baking sheet. Bake 20 minutes or until puffed and golden-brown.
Let rest 5 minutes before serving.
Nutrition Facts
Sweetpotato Chicken Pot Pies
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Serving: 1 | Calories: 1203kcal | Carbohydrates: 85g | Protein: 38g | Fat: 79g | Saturated Fat: 29g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 36g | Trans Fat: 1g | Cholesterol: 162mg | Sodium: 733mg | Potassium: 711mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3614IU | Vitamin C: 19mg | Calcium: 70mg | Iron: 6mg | Net Carbohydrates: 80g