Grilled Sweetpotato Salad with Hot Bacon Dressing, Blue Cheese & Pecans
Tossed with hot bacon dressing, tangy blue cheese and crunchy pecans, this Sweetpotato Salad is a classic dish with a savory twist! Taking your taste buds from sweet to tangy to creamy, everyone will beg for seconds, and thirds! Enjoy this tasty sweetpotato salad as a side to your favorite barbecue ribs, with a deli sandwich or plated next to a piece of juicy, roasted chicken.
Recipe by Elizabeth Karmel for the NCSPC
Course: Appetizer, Salad, sides
Cuisine: American
Keyword: appetizer, bleu cheese, grilled, healthy, RD approved, sweet potato
Calories: 2085kcal
- Hot Bacon Dressing:
- 6 slices center-cut bacon
- 2 tablespoons raspberry vinegar
- 1 tablespoon Country Dijon mustard
- 1/4 cup extra-virgin olive oil
- 1 tablespoon bacon grease warm
- Sea salt to taste
- Freshly ground black pepper to taste
- Sweetpotato Salad:
- 2-1/2 pounds sweetpotatoes peeled and cut into 1-inch rounds
- Sea salt to taste
- Freshly ground black pepper
- 2/3 cup sliced scallions about 10-12 scallions
- 1/2 cup sundried tomatoes packed in oil and cut into strips
- 1/3 cup toasted pecans
- 1/3 cup blue cheese crumbles
To make the dressing: Preheat oven to 200° In a skillet, cook bacon until crispy; drain and reserve grease. Crumble bacon and set aside. In a small bowl, whisk together vinegar and mustard; slowly whisk in olive oil and 1 tablespoons of the reserved bacon grease until dressing is emulsified. Season with salt and pepper. Keep warm in oven.
Using a brush, lightly coat sweetpotatoes with olive oil. Put the potatoes in a resealable plastic bag, add the oil and massage to coat all surfaces.
Grilling Instructions: Just before putting on the grill, season sweetpotatoes liberally with salt. Place rounds directly on the cooking grate over direct heat; grill until well-marked, about 3 minutes on each side. Move to indirect heat. Finish cooking, turning halfway through, until soft and tender, 20-30 minutes. Remove from grill. Immediately cut into quarters and remove to a large bowl.
Grilling Alternative: Preheat oven to 400° On a rack fitted into a baking sheet, place sweetpotato rounds and season well with salt. Bake until tender and browned around the edges, about 30 minutes. Immediately cut into quarters and remove to a large bowl.
To make the salad: To sweetpotatoes, add 2 tablespoons of the dressing; toss until just coasted. Add reserved bacon, scallions, sundried tomatoes, pecans and blue cheese. Drizzle a little more dressing and toss to coat. Season to taste. Serve immediately or at room temperature.
Nutrition Facts
Grilled Sweetpotato Salad with Hot Bacon Dressing, Blue Cheese & Pecans
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Serving: 1 | Calories: 2085kcal | Carbohydrates: 117g | Protein: 41g | Fat: 166g | Saturated Fat: 42g | Polyunsaturated Fat: 25g | Monounsaturated Fat: 91g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 2102mg | Potassium: 3128mg | Fiber: 22g | Sugar: 22g | Vitamin A: 66144IU | Vitamin C: 80mg | Calcium: 489mg | Iron: 7mg | Net Carbohydrates: 95g