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3 Recipes to Sweeten Your Memorial Day Barbecue

Memorial Day weekend has finally arrived, and you know what that means? It’s officially grilling season! What better way to celebrate the long-awaited summer than with some new grilling recipes to spice up your cookbook! Here are 3 delicious and simple recipes that are sure to make you the sweetest grill master of your next barbecue: Sweetpotato Veggie Burger with Avocado – Switch up the classic grilling staple with this vegetarian twist.

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6 Spring Salads We’re Sweet On

Warmer weather, earlier sunrises, later sunsets, and of course, fresher, lighter fare. Spring is a wonderful time to start introducing salads back into your meal repertoire. By simply tossing in sweetpotatoes, a light side salad can transform into a satisfying and healthy lunch or dinner. Not to mention, sweetpotatoes are a great accompaniment to a wide range of salad flavor profiles from power greens to southwestern, sweet and fruity to zesty and spicy. Sweetpotato & Black…

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3 Reasons Why Sweetpotatoes are Great for Your Workout

Photo by Emma Simpson on Unsplash Better, faster, stronger. Sweetpotatoes contain a powerful mix of nutrients, as well as phytonutrients – plant compounds that are important for good health – all in a 103-calorie package.* Whether you are an avid athlete or an occasional gym-goer, your body requires balanced nutrition to keep you performing at your peak and aid in your recovery. Here are 3 reasons why sweetpotatoes are important for your fitness fuel-up, recovery and an overall healthy…

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A Sweet St. Patrick’s Day

Happy St. Patrick’s Day, y’all! From leprechauns, pots of gold, and lucky shamrocks, this holiday is filled with joy, happiness and…delicious food. While the Irish have a long history with potatoes dating back to 1589, we think its time to introduce them to the beloved sweetpotato. And since sweetpotatoes are so versatile, they are a natural fit in traditional Irish cuisine – with more flavor and health benefits too! Here are 5 sweet ways to celebrate St. Patrick’s Day:…

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3 Ways to Celebrate National Sweetpotato Month

It’s our favorite time of year – National Sweetpotato Month! To celebrate this joyous and delicious month, we encourage you to explore all the ways sweetpotatoes can be enjoyed. While baking is a simple and tasty way to savor your favorite spud, many are surprised to learn about all the other ways sweetpotatoes can be prepared from matchsticks, noodles, shaved, wedges, planks and more. Not sure where to begin? You’re not alone! A consumer research survey showed that 20% of…

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5 Healthy Ways to Satisfy Your Sweet Tooth with Sweetpotatoes

We believe the best things in life our sweet, but satisfying your sweet tooth doesn’t have to mean breaking the calorie bank. Sweetpotatoes are proof that delicious and nutritious can co-exist! Here are 5 healthy desserts with a “sweet” twist featuring yours truly: Sweetpotato Pound Cake – Sweetened naturally with coconut and sweetpotatoes, Superman Cooks‘ pound cake is the perfect festive treat. Whip up this beauty to impress your family, friends and…

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The Age-Old Holiday Mystery

Table is set, decorations are hung, loved ones gather near and far. The holidays are a joyous time to pile your plates high with zero judgement and guilt. (That’s what your holidays are all about, right?) With so much joy and deliciousness filling the dining room, we hate to draw attention to the age-old mystery that plagues Thanksgiving. We’re looking at you – you beautiful, fluffy orange casserole. Candied yams have been a favorite on holiday tables for…

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Sweetpotatoes Around the World

It’s a small world after all – or should we say ‘a sweet world.’ When you think of a sweetpotato, there is a good chance that you associate it with classic American and Southern recipes. And while it is certainly true that the sweetpotato is a staple in America, the same is true for much of the world. The sweetpotato is truly is a vegetable with international flair! We’ve rounded up traditional sweetpotato dishes from around the world to show…

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The Star of Healthy Energy

Today, most people know sweetpotatoes are healthy. Though many are still surprised to learn about all the health benefits sweetpotatoes actually offer. From vitamin A to C, fiber to antioxidants, manganese to complex carbs, your favorite sweet spud is perfect for those living a healthy, active life on the go! This is where Ally comes in. As a professional bike racer, Ally lives life at full speed. Her fast-paced, active lifestyle motivated her to create her own energy bars,…

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