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Sweet Potato Recipes

Crockpot Pork and Sweet Potatoes Recipe
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Ingredients • 4 sweet potatoes, peeled, sliced • 2 pound pork roast • 1/2 cup brown sugar • 1/4 teaspoon cayenne • 1/4 teaspoon black pepper • 1/4 teaspoon garlic powder • 1/2 teaspoon onion powder Directions 1. Place swee…
Spicy Sweet Potato Hummus
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Created for the North Carolina SweetPotato Commission by  wellfloured.com Prep Time: 15 minutes Ingredients 1 sweet potato, baked or roasted 2 cups of chickpeas 3 cloves of garlic 1/3 cup sesame tahini 1/4 cup olive oil 1…
Camote Cue
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Ingredients 2 sweet potatoes, peeled and sliced about 1/2-inch thick 2 cups brown sugar 1 cup vegetable oil wooden skewers Directions In pot, heat oil until boiling. Carefully add sliced sweet potato without overcrowding;…
Rockin’ Sweet Potato Rolls
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Ingredients  1 (.25 ounce) package active dry yeast  4 tablespoons white sugar  1/2 cup cooked sweet potatoes (boil, drain, and mash)  1/2 cup warm water (110 degrees F)  3 tablespoons butter, softened  1/2 teaspoon sal…
Baked Sweet Potato Sticks
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Ingredients: 2 medium sweet potatoes 2 medium sweet potatoes 1/2 tsp. salt (optional) 1/8 tsp. pepper (optional) Directions: Preheat oven to 350°F and spray two baking sheets with cooking spray. Peel the sweet potatoes and cut…
Roasted Sweet Potato Mango Salsa
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Ingredients 1 ½ C sweet potatoes, cubed small (2 med) 1 C cubed mango ½ green bell pepper ½ red bell pepper 1 jalapeño ½ C purple onion ¼ C chopped cilantro ½ teaspoon salt ¼ teaspoon pepper ½ Tablespoon…
SWEET POTATO HASHBROWN CASSEROLE
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Developed by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission Prep time: 15-20 minutes Cook time: 45 minutes Serves: 4-6 Ingredients: 2 cups shredded sweet potatoes 2 Tbsp butter 1/2 large yellow onion, diced…
SWEET POTATO ENERGY COOKIES
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Developed by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission Prep Time: 20 minutes Cook Time: 14 minutes Makes: 24-28 cookies Ingredients: 1 1/4 cups all-purpose flour 1 cup rolled oats 1 tsp baking soda …
SWEET POTATO BLUEBERRY BAKED OATMEAL
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Developed by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission Prep time: 10 minutes Cook time: 30 minutes Serves: 6 Ingredients: 2 cups uncooked rolled or old fashioned oats 2 tsp of cinnamon 1/4 tsp salt…
SWEET POTATO COCONUT GINGER ENERGY BITES (NO BAKE)
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Developed by Sarah Schlichter, MPH, RDN for the North Carolina SweetPotato Commission Total time: 45 minutes Makes: 12-15 bites Ingredients: 1 cup cooked sweet potato ¾ cup rolled oats ½ cup peanut butter 3 tbsp honey ½ tsp…