Sweetpotato Breakfast Muffins

Recipe by Kleinworthco.com
These Sweetpotato Breakfast Muffins are too good to be true. Irresistibly moist, subtly sweet, and even better – they’ll fill your home with those warm spices of cinnamon, brown sugar and nutmeg as they bake. Quick and easy to make, we promise these Sweetpotato Breakfast Muffins will satisfy your hunger and provide plenty of energy to take on the day!

Recipe

Servings 12 muffins
Calories 427 kcal

Ingredients
  

  • 3 large eggs
  • cup sour cream
  • ¾ cup vegetable oil
  • 1 cup baked sweetpotato mash
  • 1 cup packed light brown sugar
  • 1 teaspoon vanilla
  • cups all purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon nutmeg
  • ½ teaspoon salt
  • 2 cups walnuts
  • 1 tbsp raw sugar

Instructions
 

  • Preheat the oven to 350°F. Grease muffin pan.
  • In a large bowl, lightly whisk eggs with sour cream, oil and sweetpotato mash.
  • Beat in the brown sugar and vanilla.
  • Add flour, baking powder, cinnamon, baking soda, nutmeg and salt.
  • Fold in half the walnuts, mix until just combined.
  • Divide the batter between the 12 prepared muffin wells.
  • Sprinkle with walnuts and raw sugar.
  • Bake for 18 – 20 minutes.

Notes

Nutrition Facts
Sweetpotato Breakfast Muffins
Serving Size
 
1
Amount per Serving
Calories
427
% Daily Value*
Fat
 
29
g
45
%
Saturated Fat
 
13
g
81
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
4
g
Cholesterol
 
44
mg
15
%
Sodium
 
248
mg
11
%
Potassium
 
265
mg
8
%
Carbohydrates
 
39
g
13
%
Fiber
 
3
g
13
%
Sugar
 
21
g
23
%
Protein
 
7
g
14
%
Vitamin A
 
4588
IU
92
%
Vitamin C
 
5
mg
6
%
Calcium
 
102
mg
10
%
Iron
 
2
mg
11
%
Net Carbohydrates
 
37
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Calories: 427kcalCarbohydrates: 39gProtein: 7gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 10gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 44mgSodium: 248mgPotassium: 265mgFiber: 3gSugar: 21gVitamin A: 4588IUVitamin C: 5mgCalcium: 102mgIron: 2mgNet Carbohydrates: 37g