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Search Results for: tessa nguyen

Sweet Potato Hummus
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Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC Take hummus to another level with roasted sweet potatoes, garlic and fresh lemon swirled in for a low cost, diabetes friendly snack. Ingredients: 1 can (15.5 oz) garbanzo…
Roasted Sweet Potato Stackers
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Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC Thinly sliced sweet potatoes tossed in thyme and olive oil before being stacked and roasted make for a diabetes friendly, low cost, high fiber side dish. Dunk them into the gar…
Sweet Potato Bread Pudding
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Recipe Developed by Tessa Nguyen, RD, LDN in Partnership with NCSPC Revamped bread pudding with bites of sweet potato and hints of dark chocolate chips make for a custardy, light dessert that’s budget-wise and slow-cooker friendly. Ingredients…
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Sweet Potato Chili
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Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC This heartwarming chili is made with a variety of beans and sweet potatoes before being simmered in spiced and diced tomatoes. This is a crowd-pleaser as it’s budget friendly, re…
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Sweet Potato Sliders
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Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC Lean beef sliders crusted with shredded sweet potatoes make for a versatile gluten free, low cost and diabetes friendly entrée. Ingredients    1 pound lean ground beef (93% le…
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Sweet Potato Dream Slush
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Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC This frosty afternoon treat takes seconds to whip up in the blender with a low cost, healthy twist featuring sweet potatoes, fresh oranges and vanilla. Ingredients         1/…
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Sweet Potato Pie Pops
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Recipe Developed by Tessa Nguyen, RD, LDN Sweet potatoes blended with warm spices sandwiched between graham cracker crumbs combine for an easy, freezer dessert that’s budget friendly. Ingredients: 2 large sweet potatoes 1 box (3.5 ounc…