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Search results for “tessa nguyen”

Sweetpotato Bread Pudding

  Print Sweetpotato Bread Pudding Recipe Developed by Tessa Nguyen, RD, LDN in Partnership with NCSPC Revamped bread pudding with bites of sweetpotato and hints of dark chocolate chips make for a custardy, light dessert that’s budget-wise and slow-cooker friendly. Servings 12 Ingredients6 cups stale bread cut into 2” pieces2 cups…

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Sweetpotato Hummus

  Print Sweetpotato Hummus Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC. Take hummus to another level with roasted sweetpotatoes, garlic and fresh lemon swirled in for a low cost, diabetes-friendly snack. Servings 10 Ingredients1 can 15.5 oz garbanzo beans½ cup roasted sweetpotato mashed, without skin…

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Roasted Sweetpotato Stackers

  Print Roasted Sweetpotato Stackers Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC. Thinly sliced sweetpotatoes tossed in thyme and olive oil before being stacked and roasted make for a diabetes-friendly, low cost, high fiber side dish. Dunk them into the garlicky yogurt dip and you’re all ready to go! Servings 12 Ingredients4…

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Sweetpotato Bread Pudding

Recipe Developed by Tessa Nguyen, RD, LDN in Partnership with NCSPC Revamped bread pudding with bites of sweetpotato and hints of dark chocolate chips make for a custardy, light dessert that’s budget-wise and slow-cooker friendly. Ingredients      6 cups stale bread, cut into 2” pieces 2 cups sweetpotatoes, cut into 1/2” pieces 1/2 cup dark chocolate chips 6 eggs 1 1/2 cups milk 1/2 cup packed light brown sugar 1 teaspoon ground cinnamon Instructions Spray your slow cooker…

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Sweetpotato Chili

  Print Sweetpotato Chili Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPCThis heartwarming chili is made with a variety of beans and sweetpotatoes before being simmered in spiced and diced tomatoes. This is a crowd-pleaser as it’s budget-friendly, readily whipped up in a slow-cooker and can be easily made vegan-friendly by omitting the beef. Ingredients2 cans (14.5…

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Sweetpotato Sliders

  Print Sweetpotato Sliders Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPC Lean beef sliders crusted with shredded sweet potatoes make for a versatile gluten free, low cost and diabetes friendly entrée. Ingredients1 pound lean ground beef 93% lean, 7% fat1/2 teaspoon salt1/2 teaspoon black pepper3/4 teaspoon garlic powder3…

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Sweetpotato Dream Slush

Print Sweetpotato Dream Slush Recipe Developed by Tessa Nguyen, RD, LDN in partnership with NCSPCThis frosty afternoon treat takes seconds to whip up in the blender with a low cost, healthy twist featuring sweetpotatoes, fresh oranges and vanilla. Ingredients1/2 cup sweetpotatoes mashed1 large navel orange juiced1/4 teaspoon orange zest1/4 teaspoon…

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Sweetpotato Pie Pops

  Print Sweetpotato Pie Pops Recipe Developed by Tessa Nguyen, RDSweetpotatoes blended with warm spices sandwiched between graham cracker crumbs combine for an easy, freezer dessert that’s budget friendly. Ingredients2 large sweetpotatoes1 box (3.5 ounce vanilla instant pudding)1 teaspoon pumpkin pie spice1/2 cup milk10 whole graham crackers12 three-inch…

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