July

Sprinkle sweet potato wedges with Cajun seasoning before baking; serve with creamy shrimp salad.

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Mix leftover grilled meat or chicken with BBQ sauce and spoon over a baked sweet potato.

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Shave sweet potatoes into thin strips with a potato peeler and sauté with butter for gluten-free pasta. Top with parmesan cheese shavings and toasted almonds.

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Blend together sweet potato purée, a banana, maple syrup, cinnamon and milk for a powerful breakfast smoothie.

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Combine sweet potato purée, puréed white beans and chopped parsley; form into patties. Pan-fry and serve with a green salad.