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July

27

JulySprinkle sweet potato wedges with Cajun seasoning before baking; serve with creamy shrimp salad.


28

Mix leftover grilled meat or chicken with BBQ sauce and spoon over a baked sweet potato.


29

Shave sweet potatoes into thin strips with a potato peeler and sauté with butter for gluten-free pasta. Top with parmesan cheese shavings and toasted almonds.


30

Blend together sweet potato purée, a banana, maple syrup, cinnamon and milk for a powerful breakfast smoothie.


31

Combine sweet potato purée, puréed white beans and chopped parsley; form into patties. Pan-fry and serve with a green salad.

How to bake a sweet potato
How to make sweet potato purée