July

Sprinkle sweetpotato wedges with Cajun seasoning before baking; serve with creamy shrimp salad.

Mix leftover grilled meat or chicken with BBQ sauce and spoon over a baked sweetpotato.

Shave sweetpotatoes into thin strips with a potato peeler and sauté with butter for gluten-free pasta. Top with parmesan cheese shavings and toasted almonds.

Blend together sweetpotato purée, a banana, maple syrup, cinnamon and milk for a powerful breakfast smoothie.

Combine sweetpotato purée, puréed white beans and chopped parsley; form into patties. Pan-fry and serve with a green salad.